Tips for Sipping

These links provide information on positive choices regarding alcohol and other drugs, including reasons to abstain, non-alcoholic alternatives, and strategies for making low-risk drinking choices. They will open in a new window.

• Tips for Controlling BAC
  Ways to control and limit your Blood Alcohol Concentration (BAC).
• All About Low-Risk Drinking
• Non-Alcoholic Drink Recipes
  Provided by MADD

How much are you really drinking?

Check out this "student-made" video contest winner to find out.

All three drinks contain one serving of alcohol....
12 ounces of beer, 4 ounces of wine, 1 ounce shot.