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Alcohol and Drug Education Program
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Stress
"How stressed are you?" Stress Assessment
While this quiz is lengthy, it covers many life areas that can contribute to overall stress.
Manage your hectic life as a college student by following these
tips.
Help Guide
(Scroll down to "stress")
Helpful coping strategies for various types of stress.
Techniques and Practices for Stress Management
WebMD provides info on the
short/long term effects of stress
How does stress effect your sleep? Find out in this 2 part article:
part 1
and
part 2
Resolving conflicts
in your life, can significantly reduce your stress level.
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